Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older. Carlos Whittaker was one of those adults, but in his latest book, Enter Wild, he talks about his journey of healing from anxiety.
Read MoreThis episode on anxiety was recorded a couple of months ago and was not set to release until next month. In light of the global pandemic we are all facing, we felt it would be a helpful resource for anyone who may be dealing with anxiety during this time. Although Dr. Derwin does not mention COVID-19 or coronavirus specifically, the principles and truths he discusses still apply.
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